Setting your intentions for Spring/Summer style & wellness

Get ready to refresh your wardrobe and focus on your wellbeing for the upcoming Spring/Summer season at our event!

Get ready for an event dedicated to setting your intentions for the upcoming Spring/Summer season! Get ready to revamp your style and prioritize your well-being. Let's embrace the season with open arms and a fresh perspective.

The workshop will begin with a guided journaling session led by Nikki, Health Coach and Naturopathic Nutritional Therapist. During this session you will identify what health and wellness mean for you, whether that’s running 5k, eating intuitively with every meal or chasing your kids around without getting out of breath. This is an opportunity to assess where you are currently at and set some clear actionable steps and healthy habits to ignite positive change and move you closer to achieving your health and wellness goals (no matter how big or small).

You will then learn how to define your personal style during a relaxed mood boarding session, supported with guidance & thought-provoking questions from Amy, Personal Stylist. During the mood boarding session, you will engage in a creative process that will help you get clear on your personal style. Through visual exploration and reflection, you will define your personal style with confidence and insight which will support you when building outfits throughout the seasons and prevent you making shopping mistakes.

When you gain clarity on your personal style you can dress and shop with intent, saving time money & stress! Not to mention finding the joy in your clothes once more.

The final part of the workshop will be a guided wheel of life session with Nikki, offering a structured and holistic approach to self-reflection and personal growth. By assessing various areas of your life, you gain insight into which areas you wish to improve or prioritise. This is such a powerful tool in creating balance and harmony in your life, reducing stress and increasing overall well-being. This will be a supportive environment where you can openly discuss your goals and aspirations or, if that’s not your jam, you can sit in quiet reflection, whilst you map out your intentions towards your desired outcomes.